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Reiki is a healing technique that uses gentle touch to rebalance energies. So, what is pregnancy reiki? Though pregnancy reiki is quite similar to normal reiki, it focuses on balancing energies during pregnancy and prepares the body for childbirth. Using energy to help during pregnancy helps facilitate the bodily changes that take place. If you’re looking for a reiki healer during pregnancy in Hoboken, NJ, here are some benefits and options to help with your reiki journey.
Benefits of Reiki During Pregnancy
- Helps with nausea and exhaustion
- Eases backaches and sciatica
- Improves overall sleep quality
- Reduces stress, anxiety and fear about childbirth
There are many people who practice reiki, but finding someone whose energy aligns with your own will be helpful in creating a meaningful experience.
Reiki Practitioners in Hoboken, NJ
- Energetic Bliss: A women’s only studio offering a variety of reiki treatments
- Mind Body Hoboken
- Reiki Traveler: offers in person and distance healing
- Creative Journey
If you’re looking for a holistic way to connect on a deeper level with your body and your baby while alleviating the tougher pregnancy symptoms, reiki might be a great choice for you. It is always important to feel comfortable with whomever is working on you and know they have the credentials to work within pregnancy limits. Feel free to check in with your practitioner and make sure they can support you not only through pregnancy, but postpartum if you’re looking to continue on after giving birth.