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If you’re a new parent in Miami, FL, first off congratulations! Creating a new life and expanding your family is an amazing and beautiful time in your life. It can also be a very difficult time to navigate as you move from pregnancy into navigating how to care for a tiny human while emotionally and physically taking care of yourself. Though this time can be filled with joy, it can also be filled with uncertainty and worries. Having a group of other parents experiencing similar things can make all the difference in your postpartum recovery. Here are some postpartum support groups in Miami, FL that can help you feel more secure as a new parent.
- Footsteps: This peer-led support group meets in North Miami Beach every Thursday from 11 a.m. to 1 p.m. and is for mothers only.
- Mom and Baby Hour: This postpartum support group in Miami is for moms with new babies under six months old. To learn more about this group call the number listed on their website.
- Postpartum Support Group: This group is an online option for parents with children under 12 months old.
- Bring Your Own Baby: A non-judgmental, safe place where mothers with common experiences or concerns meet and provide each other with encouragement, comfort, and advice. Registration required in advance.
- New Mom Support Group: Led by a licensed therapist (and mom), this group is for new moms who are looking to ask for and share advice or just vent.
- Six Week Motherhood Support Group: Another online option, these sessions focus on the first six weeks of motherhood.
There are absolutely fantastic resources for new parents looking for postpartum support groups in Miami, FL. It can be quite the challenge to put yourself and your mental health needs first when juggling a new baby, but having support, even once a week, can change how you cope with those challenges. It’s important to find your community and other people who are going through similar struggles. Parenthood is no joke, and looking for friends who can help you swim instead of sink will help your whole family get to a better place.
